We emphasize the importance of cultivating a positive attitude in all aspects of life, be it in sports, school, or at home. At Dub Wrestling, we believe that a good attitude not only contributes to success on the mat but also shapes character and resilience, laying the groundwork for a successful and fulfilling life beyond the wrestling mat.

We instill the value of consistency, both on and off the mat. Consistently maintaining a positive attitude and showing up to practice on time are crucial components of our training philosophy. We understand that consistency is the key to improvement, and we encourage our athletes to apply this principle in all facets of their lives, fostering habits that lead to long-term success.

At Dub Wrestling, we emphasize the importance of giving 100% effort in every situation. Whether facing challenges on the wrestling mat or confronting obstacles in life, our athletes are encouraged to approach each situation with unwavering effort. This commitment to giving their best not only enhances their athletic performance but also cultivates a strong work ethic that transcends the boundaries of the sport.

These three values serve as the pillars of our coaching philosophy, guiding our athletes not only in their pursuit of wrestling excellence but also in their personal development. Through the combination of these values with the physical and mental aspects of wrestling, Dub Wrestling is dedicated to shaping well-rounded individuals who excel both as athletes and contributing members of society.

“Once you’ve wrestled, everything else in life is easy.”

- Dan Gable